Nicole SunderlandApr 17, 20207 minWellness in the Time of CovidWhile training for triathlon, it became rapidly important very early on to come across and maintain a routine that would help reduce...
Nicole SunderlandJan 27, 20208 minThe Maine Adventure: How I PR'd in Maine 70.3Race morning came extremely early even though I fell asleep around 830pm the night before. On race mornings for 70.3, I'm up anywhere...
Nicole SunderlandJan 20, 20204 min2020 is the Year of the Nurse: 10 Ways to CelebrateThe World Health Organization (WHO) has announced that 2020 has been deemed the year of the nurse and midwife. Why? WHO and partners...
Nicole SunderlandJan 10, 20204 minPharmaceutical Safety, Health Economics and Individual OwnershipPart of my life as a nurse, involves educating patients on drugs that are ordered for them, why they are important and the side effect...